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Exercise

exercise + cognitive function

6 Ways Exercise Can Improve Cognitive Function

Many of us know that exercise is an effective way to improve cognitive function, but the next obvious...
Author : James Hewitt

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Why resilience matters in management consulting

Why Resilience Matters in Management Consulting

Building a workforce of resilient employees is a hot topic today. The unprecedented nature of the COVID-19...
Author : Optivio Team July 13, 2021
Posted in Performance
scary facts about halloween

Just in Time for Halloween: Scary Facts About Stress

It’s that time of year again - time for jack-o-lanterns, trick-or-treating, ghosts, goblins, and… stress....
Author : Optivio Team October 28, 2021
Posted in Stress Management

What Can Be Done About Physician Burnout?

At the beginning of the pandemic, physicians and healthcare workers were lauded as heroes. Now, nearly two...
Author : Optivio Team March 7, 2022
Posted in Stress Management